How long are sessions?
Individual sessions are typically 45 minutes. When working with couples we meet for 60 minutes. I also offer extended sessions for individuals when needed.
How often will we meet?
During our initial meeting we will determine a schedule that works for you. At a minimum, we will meet once per week. Often times psychodynamic psychotherapy is most effective when people are able to meet 2-3 times per week. We can revisit this throughout our work together to figure out what is best for you.
Individual sessions are typically 45 minutes. When working with couples we meet for 60 minutes. I also offer extended sessions for individuals when needed.
How often will we meet?
During our initial meeting we will determine a schedule that works for you. At a minimum, we will meet once per week. Often times psychodynamic psychotherapy is most effective when people are able to meet 2-3 times per week. We can revisit this throughout our work together to figure out what is best for you.